Korean Spicy Bean Sprout Side Dish Recipe - Explore Cook Eat (2024)

FAQs

How long does Korean bean sprout side dish last? ›

You can store Korean Bean Sprouts Side Dish in an airtight container in the refrigerator for 3 days. The extra marinating time will add more flavor but if left marinating for too long the bean sprouts will become soggy. Try to enjoy them within 3 days!

Spicy Version

In a bowl, add 1 chopped green onion, 1 minced garlic, 1 tbsp of sesame oil, ¼ tsp of sugar, ¼ tsp of Black pepper, ½ tbsp of Crushed Roasted Sesame Seeds, 1 tsp of Salt and optional, 1 tsp of Soy Sauce. Mix well and add in half of the drained bean sprouts, mix and massage together.

The NHS currently advises only eating raw beansprouts if they're labelled 'ready to eat'; all other sprouts should be cooked thoroughly until steaming hot throughout. People in vulnerable groups are advised to cook all sprouts until steaming hot throughout before eating.

Place the sprouts in the fridge as soon as you get home and use them before the best-before date. Use within two days of purchase if they are not pre-packaged. Throw away any sprouts that are past their best-before date or that have lost their crispness, look wilted or smell musty.

If they are soggy or discoloured, you know not to purchase these. As soon as you get home, wash the sprouts and discard the ones that don't look good. Place the sprouts in a container with water, cover and refrigerate for UP TO 7 days, replacing the water every 1-2 days.

Bean sprouts may help to improve your overall heart health by balancing cholesterol. Studies show that sprouts may help reduce “bad” LDL cholesterol, which causes the buildup of artery-clogging plaque. Bean sprouts may also increase levels of “good” HDL cholesterol, which helps clear fatty deposits from the blood.

Stir them often with a wooden spatula as they fry, otherwise they won't cook often. They are ready when they start to turn translucent and golden. This will take about 3 to 5 minutes. Be careful not to overcook them, however, or they will start to turn mushy.

If the beans are exposed to light for a long time during sprouting, the sprouts may turn bitter. Make sure you place the beans in a dark and dry spot. When you rinse the beans, do it quickly and place them back in the dark spot immediately after rinsing.

Thoroughly cook sprouts. Heating sprouts on high heat kills most harmful bacteria and reduces your risk of food poisoning.

Can beansprouts be eaten raw? ›

Eating beansprouts safely

According to the FDA, you can eat the sprouts raw if they are labelled 'ready to eat', but if they aren't, they should be thoroughly cooked, until they are steaming hot throughout. Any storage instructions provided by the food producer should be followed.

Raw bean sprouts have been linked to many cases of food poisoning over recent years. Therefore, the NHS currently advises not to eat them raw but to cook them until they are steaming hot throughout unless they are labelled 'ready to eat'.

Soybean Sprout Banchan

If you love bibimbap, it is also one of the classic namul (vegetable dish) used, adding a nice crunch along with other vegetables to the dish. This is one of the easiest and healthiest snacks you can keep at home. It comes together really quick and can last in your refrigerator up to 2 weeks.

After all Kimchee is fermented pickled vegetable without using vinegar. This bean sprout Kimchee can last in your fridge for eternity but honestly, it won't last that long. Why? because you will eat them up within a week!

Yeah they're fine to eat cold as long as they're cooked through and have been stored properly, we chuck leftover beansprouts in coleslaw and salads and they're yummy. They can also be reheated perfectly safely so not sure where you've got that from. You just shouldn't eat them raw.

Shelf Life and Storage Tips

Typically, unopened fermented red bean paste can last from six months to a year when stored properly. This variation in shelf life can be attributed to the presence of preservatives and the conditions under which the paste is stored.